8716
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:46.8 | 889 | 1:46.6 | 1:46.5 | 1:46.1 | 1:45.5 | 1:43.7 | 1:40.8 | 1:35.5 | |
| 1000m | 3:11.8 | 3:28.6 | 968 | 3:28.5 | 3:28.3 | 3:27.6 | 3:26.5 | 3:23.2 | 3:18.0 | 3:08.3 | |
| 2000m | 6:35.2 | 7:24.4 | 913 | 7:24.2 | 7:23.7 | 7:22.3 | 7:19.8 | 7:12.6 | 7:01.0 | 6:39.7 | |
| 5000m | 17:51.8 | 19:58.7 | 941 | 19:58.2 | 19:56.8 | 19:52.8 | 19:46.2 | 19:26.9 | 18:55.9 | 17:58.8 | |
| 6000m | 21:44.6 | 24:41.3 | 924 | 24:39.9 | 24:38.3 | 24:33.2 | 24:25.0 | 24:00.7 | 23:22.0 | 22:10.5 | |
| 10km | 37:29.2 | 41:31.3 | 949 | 41:29.4 | 41:26.6 | 41:18.4 | 41:04.8 | 40:25.0 | 39:21.3 | 37:23.5 | |
| 30 mins | 8104 | 7412 | 962 | 7420 | 7428 | 7452 | 7493 | 7614 | 7817 | 8222 | |
| 60 mins | 15459 | 14127 | 956 | 14138 | 14153 | 14200 | 14277 | 14509 | 14895 | 15668 | |
| Half M | 1:23:38.2 | 1:31:48.3 | 997 | 1:31:45.4 | 1:31:39.3 | 1:31:21.3 | 1:30:51.6 | 1:29:24.1 | 1:27:04.5 | 1:22:46.0 | |
| Marathon | 2:56:36.4 | 3:09:22.2 | 1006 | 3:09:11.2 | 3:08:59.1 | 3:08:22.8 | 3:07:22.8 | 3:04:26.7 | 2:59:45.1 | 2:51:02.8 | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points